Top 7 Sources of Anxiety for Aging Adults

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Although age brings experience and wisdom, it can also cause a number of fears to emerge. Often, family members can alleviate their senior loved one’s anxiety and stress. Here are some common fears the elderly can experience.

1. Loss of Independence

Many people cherish the freedom to make choices and live independently. As seniors age, they can lose their independence. The possibility of mental or physical limitations often necessitates relying on others to make decisions. Reassure your loved one that his or her best interests are important to you.

2. Memory Loss

Cognitive impairment often affects memory and the ability to recognize people or have awareness, which can instill fear in many older people. While age may cause slight memory loss, growing older isn’t synonymous with developing dementia. Encourage your loved one to stay mentally alert by adopting a healthy lifestyle and exercising his or her cognitive ability.

3. Being Unsafe

Seniors are often susceptible to different types of crime. Older people can become the victims of physical attacks because they’re more vulnerable. Criminals can also target elderly people via scams or burglaries for financial gain. Help your loved one create a secure home environment, and educate him or her about possible hazards.

4. Having an Injury

The possibility of having an injury increases if an elderly person hasn’t taken measures to ensure bone health, balance, flexibility, and strength. Injuries because of falls are common in seniors. Staying active, consuming a healthy diet, and fall-proofing the home can prevent age-related weakness and reduce the chances of your loved one falling and getting injured. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust home care service experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life.

5. Poor Health

The cells, tissues, and organ systems in the body typically become less efficient with age. Some seniors are more vulnerable to various medical conditions because of genetics and unhealthy lifestyles. Poor health can deplete finances and quality of life. Help your loved one adopt a healthy lifestyle and stave off health conditions that are preventable. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Cedar Falls, IA, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

6. Reduced Finances

Even though seniors have bills to pay, the opportunities for them to make money can diminish over time. Help your loved one with financial planning, budgeting, and investments to prevent devastating financial loss. Healthy seniors might also consider getting part-time jobs.

7. Loss of the Familiar

As seniors age, they can lose friends and significant others to illness and death. Retirement brings the loss of a familiar workplace and coworkers. Family members are often busy with their own lives and may not always be available to comfort their loved ones. A series of losses can lead to depression in the elderly. To overcome this, seniors can become more active in their communities, where they have the chance to establish new friendships. A new hobby can help a senior pass the time and may even become a welcome source of income. One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide senior care. Cedar Falls families can turn to Home Care Assistance for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. Call us at 319-260-2222 to learn about our comprehensive in-home care plans.

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